Our Calendar of Events and Newsletter

Our Senior Center Newsletter is published two months at a time.

Please click on the orange icon below for the pdf version of our latest newsletter.

To register on-line for programs, please click on the gray button.

For SSC members only. Please call for assistance 203-977-5151

WEEKLY VIRTUAL CLASSES

CLICK ON ANY CLASS BELOW TO ATTEND

FITNESS CLASSES

Chair Zumba with Lili (Youtube)                          

Watch Anytime

Strength Training  with Miriam (Zoom) Password: SSC

Wednesdays from 11:15am - 12:00pm

Stretch and Tone with Linda (Zoom)

Mondays from 12:00pm - 1:00pm

 

Stronger Bones & Balance with Phyllis Advanced Class  (Youtube)

Watch Anytime

Stronger  Bones and Balance Basic  with Phyllis Youtube)

Watch Anytime

Tai Chi -  with Ken or Alma (Zoom)  

Tues & Thurs from 10:00 am - 11:00am

Tai Chi 1 (Youtube)

Watch Anytime 

Tai Chi 2 (Youtube)

Watch Anytime

Tai Chi 3 (Youtube) 

Watch Anytime 

Total Body Workout  with Miriam (Youtube) 

Watch Anytime

Zumba Gold  with Lili (Youtube) 

Watch Anytime

ESL CLASSES

ESL Level One (Zoom) Password: 866022

Thursdays from 10:00am - 11:00am with Edith Targonski

Resuming in late January, exact date to be determined.

ESL Level Two (Zoom) Password: English

Mondays from 11:00am - 12:00pm with Andrea Levine

SOCIAL EVENTS

Coffee Chat (Zoom)

Fridays From 11: 00 am - 12:00 pm

Current Events (Zoom) 

Wednesdays from 10:00 am - 11:00 am

Technology Assistance(Zoom) 

Wednesdays from 1:00 pm - 2:00 pm

888 Washington Blvd. 2nd Floor

Stamford, CT 06901

Call us:

203-977-5151  or

Email  us at:

stamfordseniorcenter@stamfordct.gov

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