Exercise Classes (you must be an SSC member to take any of the classes below)
Click on the box to see the times of each class
Aerobics
with Miriam - Wednesdays 1:30 p.m.
International folk dance
with Leng Fridays 9:30-10:30 am
Line Dancing
with Tina Mondays 1:30 pm
Total Body Workout
with Miriam Fridays at 1:30pm
Strength Training
with Miriam Thursdays 1:30 pm
Stretch & Tone
with Linda Thursdays 11:15 am
Tai Chi Beginners
Tues. & Thurs. at 9:45 a.m.
Tai Chi Intermediate
Thursdays 10:45 am Mondays 3:30 pm
Yoga
Mondays at 11:45 Wednesdays at 9:00
Zumba Gold
Wednesdays 2:45 to 3:30
Stronger Bones
Tuesdays & Thursdays 8:45 am to 9:45 March 5 - May14th $25 for ten week course
